Isagenix Hydrate Electrolyte drink is excellent for those workouts, walks, kids sports activities or just to give yourself a boost in B Vitamins!
Anytime of day, no caffeine, great for anybody, any age, taste great and has loads of flavor!
HOW DOES AMPED HYDRATE SUPPORT OPTIMAL HYDRATION FOR WORKOUTS?
Water and electrolytes are essential for keeping the body hydrated. In fact, your body can lose up to several liters of sweat in an hour of vigorous exercise. AMPED Hydrate, taken during a workout, will help maintain both hydration and electrolyte status, allowing you to power through workouts and protect against muscle cramping.
During physical activity, the body loses vitamins, electrolytes, and water. AMPED Hydrate provides the proper hydration that is essential to recovery when exercise is intense or extended.
The glycogen complex in AMPED Hydrate delivers optimal levels of carbohydrates athletes need to perform at peak levels.
Enriched with vitamins C and B-complex, this refreshing, natural sports drink mix is great way for athletes to hydrate without any artificial colors, flavors, or sweeteners.
Benefits of B Vitamins:
Top 9 Vitamin B12 Benefits
1. Helps Maintain Energy Levels
Vitamin B12 benefits your metabolism because it’s needed to convert carbohydrates into useable glucose in the body. Glucose from carbohydrate foods is used as a form of energy, so this is the reason why people with vitamin B12 deficiencies often experience fatigue. Vitamin B12 is also needed for neurotransmitter signaling that helps your muscles contract and gives you energy to go about your day without feeling tired and run down.
2. Prevents Memory Loss and Lowers Risk of Neurodegenerative Disease
A vitamin B12 deficiency may cause various neurologic and psychiatric disturbances. Because of its role in nerve health and neurotransmitter signaling, vitamin B12 benefits cognitive function and is used to lower the risk of neurodegenerative diseases, including Alzheimer’s disease and dementia. (9) (10)
3. Boosts Mood and Helps the Nervous System to Properly Function
One of the most researched vitamin B12 benefits is its ability to help in healthy regulation of the nervous system, including reducing such mood disorders as depression and anxiety. Vitamin B12, along with folate, is needed as a major determinant of one-carbon metabolism, which produces the compound called SAM (S-adenosyl methionine). SAM is crucial for neurological function, dealing with stress and mood regulation. (11) (12)
Vitamin B12 is needed for concentration and cognitive processes, such as learning, so a vitamin B12 deficiency can result in difficulty focusing and an increased risk for attention disorders.
4. Plays a Role in Maintaining Heart Health
Vitamin B12 benefits cardiovascular health in several ways, which is important considering the fact that heart disease is currently the number one cause of death worldwide. Vitamin B12 helps to reduce elevated homocysteine levels, which is now considered a major risk factor for heart disease. (13) Homocysteine is an amino acid and its levels in the blood are influenced by blood levels of B-complex vitamins, including vitamin B12.
Vitamin B12 helps to protect against heart disease like a heart attack or stroke by lowering high homocysteine levels in the blood. There is also some evidence that B12 can help control high cholesterol and high blood pressure levels. B vitamins are also able to control atherosclerotic diseases, in which someone experiences a dangerous build-up of plaque in the arteries. (14)
5. Needed for Healthy Skin and Hair
Vitamin B12 is essential for healthy skin, hair and nails because it plays a major part in cell reproduction. Vitamin B12 benefits skin health by reducing redness, dryness, inflammation and acne blemishes — and can be applied to the skin for psoriasis and eczema. It can also reduce hair breakage and help nails to become stronger.